Modern therapy is broken. Demand for public mental health services far outstrips their capacity leaving millions without support. With the hope of lessening their suffering many turn to the ‘booming’ private sector, but there’s a big problem, the vast majority of people using either public or private services fail to achieve anything close to the goals and life outcomes they were so desperately hoping for, they continue to suffer and to lead lesser, more fearful, lives. We're here to change that.
We explore the causes and consequences of workplace stress and offer practical strategies for prevention. From common signs of burnout, including chronic fatigue, insomnia, detachment and the long-term health risks associated with unmanaged stress as well as provide actionable tips for setting boundaries, practising mindfulness, prioritising well-being, and seeking support when needed.
Explore how The Lazarus Practice provides highly personalised, expert support for Generalised Anxiety Disorder, offering bespoke treatment pathways tailored to each individual's needs.
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